Improving Balance and Mobility Skills For Older Adults At Risk for Falls
FOREVERFIT offers the award-winning FallProof™ Balance and Mobility Program. We are certified FallProof™ Instructors.
FALLPROOF
Balance & Mobility Training Program
- Are you afraid of falling?
- Are you ever unsteady on your feet?
- Have you experienced 1 or more falls in the past year?
FallProof™ is for you!
Program Benefits:
- Improve your seated and standing posture;
- Improve your walking ability;
- Learn strategies to improve your ability to recover from a loss of balance;
- Increase your confidence in completing physical activities of daily living.
Features:
- Structured and progressive exercise program designed to improve your balance and mobility.
- Pre-and-post balance assessments to identify individual needs and demonstrate progress.
- FallProof™ was recognized by the National Council on Aging (NCOA) in 2006 as a “Best Practice” program in health promotion.
FallProof™ Balance and Mobility Program Improving Balance and Mobility Skills For Older Adults At Risk for Falls
CONTACT FOREVERFIT TODAY FOR MORE INFORMATION
CALL (541) 525-2419
OR SEND US AN EMAIL:
FOREVERFIT offers Personal Training by a Certified Medical Exercise Specialist Services including FallProof Balance Training as well as CPR Classes in Eugene, OR including BLS for Healthcare Providers.